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Ask a QuestionMom of a 4 yr 4 m old child4 years ago
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hello doc, can i take ezrel powder after 10 days of my delivery? becoz im feeling weak
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
if you are asking for enerzal powder ,then yes you can take.
but instead of it ,it is better to take healthy and well blanaced diet.
keep your body well hydrated.
drink fluids like coconut water, juice, buttermilk, nimbupani etc more.
take enough sleep.
take apt sunlight at least 20 minutes a day
maintain good hygiene
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