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Ask a QuestionMom of a 8 yr 2 m old girl4 years ago
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hello , can someone plz suggest me right diet plan for appx 4 year girl. my daughter's height 112 cm and weight is 21.1 kg .... I think she turns to overweight kid.
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Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years agoA. it is important to follow the following points and the maximum milk you can give per day is 500 ml and after that you have to give at least One Katori of rice product 1 Katori of Dal product 1 Katori of wheat product and 1 Katori of vegetable everyday to the child and at least two fruits every day to the child and you can make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
yes mam
your child is over weight
please give easily digestible food like curd rice and khichdi vegetable soup and upma daliya mashes etc
please give daily massage and sun light exposure
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