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Mom of a 2 yr 9 m old child3 years ago
Q.

Hello, Can I have beetroot juice on daily basis like every morning I'm 5 months pregnant I want healthy routine right now I'm just eating all outside for too spicy please suggest me some good morning routine to have a healthy baby

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. no problem you can take kl dand it is advisable to consult your local doctor for proper examination and if it is need for appropriate investigations in this regard and far proper management of the problem
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear! Avoid outside foods and spicy, oily foods. Try as much to take freshly prepared homemade healthy foods. Beet roots are very good. Gradually include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Seek advice from your doctor further. Good luck and take care.
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