ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. You can eat papaya but don’t eat in excess one or two slices of it can be eaten and eat a healthy and nutritious diet and drink plenty of water avoid oily fried junk foods
Uma RamMom of a 7 yr 1 m old boy4 years agoA. Hello good evening !! Yes you can have papaya, papaya is a lactating food.
It will help in increasing milk supply.
Too much of eating might cause due to indigestion .
Have balanced diet with light food and take papaya/chikoo/rusk/roasted bread as snack for improving breastmilk supply.
Consume more water and fluids for easy digestion and hydration.
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