hello all, please let me know healthy diet for three years old boy...what would be the best supplement foods

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Author of questionMom of a 7 yr 8 m old boy4 years ago

A. thank you for reply mam

Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago

A. Hi A balanced diet is a healthy diet so try to include all food groups daily Give 3 meals a day from chapati sabji rice dal, khichadi sabji curd, upma, idli sambhar, paratha and sabji curd. Give 2 meals from recipes like vegetable soup with khakhara, fruit, dates & nuts laddoo, vegetable chilla, boiled egg with roti, fruit smoothie, chicken soup, vegetable soup .

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