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Ask a QuestionMom of a 7 yr 9 m old boy4 years ago
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hello all, please let me know healthy diet for three years old boy...what would be the best supplement foods
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Gayatri DawdaMom of a 10 yr 4 m old boy4 years agoA. Hi A balanced diet is a healthy diet so try to include all food groups daily Give 3 meals a day from chapati sabji rice dal, khichadi sabji curd, upma, idli sambhar, paratha and sabji curd. Give 2 meals from recipes like vegetable soup with khakhara, fruit, dates & nuts laddoo, vegetable chilla, boiled egg with roti, fruit smoothie, chicken soup, vegetable soup .
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