HomeQuestions & AnswersHelllo!! today my baby is 3 months old and I got my periods today even after breastfeeding my baby exclusively! is it normal?
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Helllo!! today my baby is 3 months old and I got my periods today even after breastfeeding my baby exclusively! is it normal?
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A. yeah its normal continue breastfeeding.
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A. Yes, it's completely normal to get your period even while exclusively breastfeeding. While breastfeeding often delays the return of menstruation due to hormonal changes (a natural process called **lactational amenorrhea**), some women may still get their periods early, even as soon as 2-3 months postpartum.
### Why It Can Happen:
1. **Individual Variation**: Every woman's body is different. Some women’s hormone levels return to pre-pregnancy levels faster, causing menstruation to resume earlier, even while breastfeeding.
2. **Feeding Frequency**: Breastfeeding less frequently or for shorter durations can cause hormone levels (particularly **prolactin**, the hormone that suppresses ovulation) to drop, leading to the return of your period. If your baby is sleeping longer at night or feeding less often, this might trigger the return of your menstrual cycle.
3. **Hormonal Fluctuations**: Hormones can fluctuate for a variety of reasons, and sometimes periods return unpredictably even during exclusive breastfeeding.
### Impact on Breastfeeding:
- **Milk Supply**: Some women notice a temporary dip in milk supply around the time their period returns due to hormonal changes, but this is usually minor and your supply should normalize soon after.
- **Baby's Behavior**: Some babies might be fussier while feeding when you have your period, possibly due to slight changes in the taste or flow of breast milk, but this is usually temporary.
### What You Can Do:
- **Stay Hydrated**: Keep yourself well-hydrated and continue breastfeeding on demand to maintain your milk supply.
- **Monitor Baby’s Intake**: Ensure your baby is still having enough wet diapers and gaining weight properly. If you notice any issues, consult your pediatrician or lactation consultant.
In summary, while some women may not get their periods for several months (or even until after they stop breastfeeding), it's also normal for periods to return earlier. It doesn’t necessarily mean anything is wrong with your breastfeeding routine.
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