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Mom of a 4 yr 5 m old boy4 days ago
Q.

height increase ka koi option kids me...koi supplement

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist4 days ago

A. hi mom height is a genetic factor for appropriate growth give foods rich in proteins dals curds soya tofu nuts paneer eggs or chicken or fish give a variety of vegetables and fresh fruits

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 7 m old girl4 days ago

A. Supplements don’t help you just have to go for a proper diet and workout like now your child is going to be five you can enrol your child into swimming badminton you can go for squash squash or any of these things which will help in elevating the growth and health and height of child overall

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