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Ask a QuestionGuardian of a 8 yr 5 m old girl4 weeks ago
Q.
healthy food for increasing hight and weight
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ExpertCharul VermaNutritionist4 weeks agoA. hi mom
try to include good proteins
dals
paneer
curds
soya
tofu
add nuts powder in milk
eggs
chicken
paneer parathas
mix veg dal khichdi with ghee
fresh fruit milkshakes
lassi
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