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Guardian of a 8 yr 7 m old girl2 months ago
Q.

healthy food for increasing hight and weight

1 Answer
ExpertCharul VermaNutritionist2 months ago

A. hi mom try to include good proteins dals paneer curds soya tofu add nuts powder in milk eggs chicken paneer parathas mix veg dal khichdi with ghee fresh fruit milkshakes lassi

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