food recommended for developing weight and hight.

2 Answers

ExpertCharul VermaNutritionist2 years ago

A. hi parent for good growth give good proteins dal eggs chk paneer curds soya tofu add nuts like almonds , walnuts in diet give variety of vegetables and fresh fruits

1 Like

priyankachauhanMom of a 3 yr 11 m old boy2 years ago

A. eggs, dal, boiled vegetables, curd, butter, dry fruits.

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