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Father of a 11 yr 8 m old boy3 years ago
Q.

he is not taking enough food and so he is becoming thin so what can I do for his healthy weight gain

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi mom include good calories as well as protiens add powder made up of nuts like cashews, almonds, dry dates in his milk daily milkshakes lassi paneer or egg or chicken or tofu rice
Sonam PrasadMom of 2 children3 years ago
A. hi dear Encourage healthy eating habits Focus on overall diet rather than specific foods. ... Be a role model. ... Disguise the taste of healthier foods. ... Cook more meals at home. ... Get kids involved in shopping for groceries and preparing meals. ... Make healthy snacks available. ... Limit portion sizes. ... Regular family meals provide comfort.
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