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Ask a QuestionGuardian of a 5 yr 4 m old boy4 years ago
Q.
He is just 1 year cycling is not possible can u tell me in wit food is gud for grown
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ExpertArchanaNutritionist4 years agoA. Dear mother , include all the food groups like whole grain , dals and pulses , milk and milk products, nuts powder , ghee , seasonal fruits and vegetables .
avoid force feeding.
listen to cues of hunger and then provide food.
give small and frequent meals
make meal time fun .
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Vritika AroraMom of a 5 yr old child4 years agoA. not any special diet.
just give normal home made food.
include lots of green vegetables seasonal fruits nuts legumes pulses cereal milk milk products eggs chicken fish mutton soups salads into the diet.. include coconut water butter milk nimbu paani juices in summer.
the child should have 3 meals and at least one mid meal in a day.
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