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Mom of a 9 yr 1 m old boy3 years ago

Q.

he eats a lot of chocolates. but when I ask him to eat meals he makes me run. how to increase his food appetite and reduce the junk

3 Answers

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom to reduce junk you have to avoid storing it at home .. also try to keep away from his reach .. teach him In a play way method about healthy and non healthy food. Explain how these food can be had occasionally and not on a daily basis .. make a routine for him that would be easier

Dr GhouseGuardian of 3 children3 years ago

A. not advisable junk food and chocolates it reduces the baby appetite Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k

Ankita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi first ,stop buying such food items Even for your self too. because kids learn most of the things from us. give and prefer healthy options like fruits,nuts ,dry fruits etc set good example by following healthy eating habits infront of your child. you can tell stories which explain benefits of healthy eating habits.

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