Having severe heel pain after delivery! Taking iron and calcium! Any simple exercise to reduce the pain

1 Answer

ExpertHarita kothiaObstetrician and Gynaecologist4 years ago

A. Take a course of vitamin D 60 k once a week for 12 weeks See a physiotherapist If no relief see a orthopedic for x ray Go to my website Www.familygynaec.com For articles on breastfeeding and baby care

SIMILAR QUESTIONS

Mom of a 8 m old boy

Q. Its been 8 months since my delivery.. i still have severe back pain.& fatigue issues.. mine was c section delivery & i had taken iron and calcium tablets for the first one month.

Mom of 2 children

Q. I stopped calcium and iron 2 months after mu delivery now I am experiencing legs pain. should I resume calcium and iron?

Mom of 2 children

Q. #AskTheExpert I stopped calcium and iron 2 months after delivery. now experiencing legs pain. should I resume iron and calcium?

Mom of a 2 m old boy

Q. Hello After delivery am having legs pain. having my iron n calcium. what else i can do

Mom of a 4 m old boy

Q. #asktheexpert after c sec delivery am having severe back pain, can I use the relief spray and any remedies to reduce back pain?

Mom of a 1 yr 3 m old boy

Q. Hi All, I have 16 month old baby... After delivery I am having back pain all the time. Taken calcium iron tablet and also now from last 1 month taking back massage. Still pain is there. Plz suggest me what i should do?

Mom of a 2 m old girl

Q. I’m mother of 2 months old now. Having severe joints , legs. Hands and neck pain since few days. I’m taking iron and calcium and vitamin D tablets since delivery and continuing it till now. What should I do to reduce my pains?

Mom of a 5 m old girl

Q. After c-section, have severe leg and heel pain and the pain is really terrible. It's been 6months and can't bear the pain.

Mom of a 8 m old girl

Q. I have 8 months 23 days baby. I am having severe neck pain and back pain . please suggest me . I stopped iron Calcium supplement can I continue the supplements or what can be done

Mom of a 2 m old girl

Q. Hello doctor, my doctor has not suggested me to take iron and calcium tablets after delivery and for the last 3 days I am having back pain. So can I continue my iron and calcium tablets now onwards??