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Mom of a 4 yr 6 m old girl4 years ago
Q.

Having severe heel pain after delivery! Taking iron and calcium! Any simple exercise to reduce the pain

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ExpertHarita kothiaObstetrician and Gynaecologist4 years ago

A. Take a course of vitamin D 60 k once a week for 12 weeks See a physiotherapist If no relief see a orthopedic for x ray Go to my website Www.familygynaec.com For articles on breastfeeding and baby care

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