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Ask a QuestionGuardian of a 3 yr 4 m old boy2 years ago
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hallo sir am a breastfeeding mom.My son is 10+ months. I want to loose my postpartum weight.Can I take black coffee and apple cider vinegar ?
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dhwaniMom of 2 children2 years agoA. Hii the best way to reduce weight do some exercise, go for walking in the morning between 5 to 7 its a best time
Eat fresh veggies fruits, juice
avoid sugar and fatty items, bakery items except bread
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Ankita MehtaMom of a 9 yr 2 m old girl2 years agoA. hi
yes,apple cider vinegar can be taken
but take in moderation
take food items like green veggies, fresh fruits, sprouts more
avoid taking processed oily spicy food
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