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Ask a QuestionMom of 2 children2 years ago
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hair fall bahut hota h or dry bhi ho gaye h
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AAMom of 2 children2 years agoA. Following are the steps to keep hair strong and healthy.
1.Eat balanced diet including fruits vegetables and protein and dry fruits and dairy products.
2.Drink plenty of water.
3.Exercise regularly.
4.Meditate and keep your self calm stress free... sometimes stress is the main cause for hair fall
5.Avoid shampoos and contdtioners with harsh chemicals, avoid heat for hair styling.
6.Massage your scalp with coconut oil.
7.Ask your doctor for supplements
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Sowmya MMom of a 11 yr 6 m old girl2 years agoA. hello actually oil massaging is the best therapy you have to get it done and also wouldn't take rest everything matters a lot so it is intellect link with each other so rest oil massage good uses of products everything matters a lot
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