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Mom of a 2 yr 3 m old boy3 months ago
Q.

Hai my baby boy will get weight loss now his age is 2 yers 1 month so can you guide good nutrition

1 Answer
POOJA KOTHARIExpecting Mom due in 1 month3 months ago
A. For a 2-year, 1-month-old baby experiencing weight loss, it’s important to focus on calorie-dense and nutrient-rich foods. Offer small, frequent meals that include healthy fats like ghee, butter, peanut butter (if not allergic), and full-fat dairy products like milk, cheese, and yogurt. Include soft, easy-to-digest proteins such as eggs, dal, paneer, and well-cooked chicken. Add fruits like banana, mango, and avocado, and carbohydrates like rice, potatoes, and whole wheat. Avoid junk food and sugary snacks. Encourage active play and good sleep, and consult a pediatrician if weight loss continues or if there’s an underlying health concern.
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