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Guardian of a 5 yr 4 m old girl3 years ago

Q.

Hai mam good morning my daughter weight 8.4 she is 14 months old what can I do for weight gain please tell me she can eating anything

2 Answers

Chitradevi PMom of 2 children3 years ago

A. Hello mom, offer Weight gaining foods like cereals and whole grains health mix, potato, sweet potato, pumpkin, ghee, dals, butter, yogurt, milk, curd, fish, lean meat and offer all other diary products. Offer all seasonal fruits and vegetables. Keep your baby healthy and hydrated. Thank you have a great day..

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. Healthy Food for Kids to Gain Weight Potatoes. Potato contains carbs which converted to glucose, which your body uses for energy. ...Eggs. Eggs are known to be the richest source of proteins, vitamins, and healthy fats. ...Bananas. ...Dairy products. ...Chicken and other lean meats. ...Dry fruits. ...Oats.

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