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Ask a QuestionGuardian of a 6 yr 2 m old boy4 years ago
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hai madem my son is very active but not eating well
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ExpertAkansha JhalaniNutritionist4 years agoA. Hello Mum,
There is no need to worry if your child is healthy and active. To make your child gain weight, ensure your child get the right nutrition for their growing age. Try nutrition dense foods to aid in weight gain. Some recipes you can try are nuts ladoo, seeds, peanut Chikki, makhana, Dal chilla or cutlets, Ragi porridge, vegetable paratha, fruit milkshake etc
Hope this helps!
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
please avoid all packaged food and product with refinde flour
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
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