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Ask a QuestionTrying To Conceive4 years ago
Q.
Hai i hv 2mnt baby my breastmilk supply is very fr my baby she is not getting enough milk n she crys a lot plz do help
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi dear good morning Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation, garlic pods You can have bread with milk, rice with milk, dry fish, mutton, carrot, oats, almonds, have plenty of water, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective. Feed your baby every 2-3 hours once during the day time that's more important and also during night hours feed every 4-5 hours. Night hours it's fine to leave baby sleep for a while.
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