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Mom of 2 children4 years ago

Q.

Hai, I had a normal delivery and after 9 months I am experiencing back pain while getting up from bed in morning. What is the reason and give me some remedies to overcome.

3 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. It happens due to hormonal changes in the postpartum period.And the pains maybe they’re even up to another one year. You need to take high protein diet and calcium medications regularly and do some stretching exercisesWrite Your Answer Here

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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. this is a kind of inflammations arthritis abd better to see an orthopedist as that will be eyter.try to do walk and other exercise daily a d rest in need ok

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Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi it happens because of many reasons like hormonal changes , nutritional deficiencies etc so, please take healthy and well balanced diet it is better to take calcium rich food like ragi,nuts, Dairy products etc more. keep your body well hydrated avoid drinkingRO water take apt sunlight atleast 20 minutes a day don't sit or stand for long period take a support while sitting and place pillow between your legs while sleeping it will help in this try heating pad to get relief in pain maintain good hygiene

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