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Guardian of a 4 yr 5 m old girl4 years ago
Q.

Hai good evening I give breast milk to my baby, but I us very low, so I want a biet for to increase breast milk.... please give a diet

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. You can ask your doctor whether you can take any herbal supplements to increase breast milk production. Eat Sabudana and a bowl of oats everyday. Include garlic, green leafy vegetables, fennel seeds, cumin seeds, drumsticks etc. in your diet. Drink lots of water. Take ample amount of rest and do not take stress. Use a breast pump to pump out milk between and after feedings. Check Babyhug Manual Breast Pump With 2 Suction Modes - it can be operated manually and has a compact design so can be easily carried anywhere. It is easy to clean and assemble. It's adjustable pumping imitates baby's sucking pattern. Ergonomic shape for better grip while pumping.
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