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Ask a QuestionMom of a 3 yr 3 m old girl2 years ago
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Hai doctor... my baby is 4months one week old,...but I still look like pregnant..I gown through c-section delivery..can I start exercise now...if any problem doing exercise..please suggest me..
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AbhayaMom of a 15 yr 8 m old boy2 years agoA. Hi mom
It is advised to start with the exercise after six months of delivery. Then u can do yoga,cycling jogging etc.
Now u can start with walk.
have warm lemon honey water daily empty stomach in the morning to burn fat.
Avoid eating high calorie food like sugary bakery junk and oily food
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