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Guardian of a 3 yr 11 m old boy2 years ago
Q.

gud mrng mam... my twins are alwys facing the problem of constipation... suggest some remedies in this regard.

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Offer foods like wolegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans. Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too . u
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