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Ask a QuestionGuardian of a 6 yr old boy2 years ago
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gud mrng Dr. my child is too weak every season he is fell sick what should I do to improve his immunity thank you
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom as they are growing their immunity. Tends to start developing . Lot of factors tend to effect such as hygiene , diet and physical activity.
So maintain proper hygiene that’s very important , next is the diet healthy and home made foods such as roti , dals of various variety ,chana , rajma etc , also sago , panner , ghee , milk , eggs of preferred, dry fruits and nuts
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. You can start giving little joys health powder in milk if the child s it contains ragi its bajra slm bds and walnuts and include vitamin c rich fruits in diet and physical activities
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