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Guardian of a 6 yr 2 m old boy2 years ago
Q.

gud mrng Dr. my child is too weak every season he is fell sick what should I do to improve his immunity thank you

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom as they are growing their immunity. Tends to start developing . Lot of factors tend to effect such as hygiene , diet and physical activity. So maintain proper hygiene that’s very important , next is the diet healthy and home made foods such as roti , dals of various variety ,chana , rajma etc , also sago , panner , ghee , milk , eggs of preferred, dry fruits and nuts

profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You can start giving little joys health powder in milk if the child s it contains ragi its bajra slm bds and walnuts and include vitamin c rich fruits in diet and physical activities

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