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Guardian of a 7 yr 6 m old boy3 years ago

Q.

gud morning sir I am anoms mother. anom is not eating food properly. he is under weight. he is very hyper active n aggressive. so plz suggest me what I do so he is eating properly.

1 Answer

POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago

A. Mostly till 5 years, kids are fussy and picky eaters and therefore it is important to mix variety of foods so that maximum nutrition can be given even in smaller quantities. For weight gain include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids. Feed 3 main meals and 2-3 times healthy snacks. Try not to force feed and make eating a fun time. Serve in a kiddie bowl or plate or cup with a straw from brands like Babyhug feeding range and give in different shapes and colors to make it interesting.

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