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Ask a QuestionMom of a 7 yr 2 m old boy4 years ago
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Good morning sir...my son is 3years 1 month old..from one month onwards he is suffering from constipation problem..firstly he passed his stool very hardly after that he is feeling pain at that place n not passing motion with that pain..we r using ointment n medicine (ducoflex)for free motion daily..pls give a suggestion what i have to do for my son go for motion by himself without medicine n suggest me which foods to be given which not to be given..
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Shabnam SheikhMom of 2 children4 years agoA. hi...You can increase the amount of dietary fibre in your child’s food as it helps in easy bowel movement. Bananas, apples, mashed potatoes, etc. are some of the foods that can be incorporated into your child’s diet.
When your child goes to the toilet frequently, the chances of constipation reduce as it lowers the chance of your child holding it in. You can devise a routine where your child would have to go to the toilet when they get up or at a pre-decided time during the day. Over time, their body will learn the routine and they will not hold in their poop even if they are in a different environment.
Along with a fibre-rich diet and good toilet habits, an active child keeps the digestive system active. Even if your child doesn’t play sports, a simple 30-minute stroll in the park every day can help.
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