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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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Good morning sir. iam mother of 6th month baby iam eating yogabar rolled oats for weight loss. yogabar rolled oats are best for weight loss Or not?
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. oats are good for weight loss but you need to also limit the intake of carbs from the diet like extra intake of sugar rice potatoes and also physical activity along with proper diet both are equal important
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parents
yes mam
you can take it if you digest it properly
please take one bowl of salad before taking meals
please do some exercise and yoga for one hour daily
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