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Ask a QuestionMom of a 7 yr 3 m old boy6 months ago
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Good morning.my question is what exactly a healthy meal for a day to a boy who is 6 of age
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ExpertVandana SharmaNutritionist6 months agoA. Namaste Mom
A diet that should be including foods from varied food groups as such , you can probably include seasonal fruits , vegetables, dry fruits , eggs, panner, ghee, milk, fish , chicken, if preffered,
also rice, roti, millets , dals, chana ,rajma etc
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