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Mom of a 7 yr 2 m old boy5 months ago
Q.

Good morning.my question is what exactly a healthy meal for a day to a boy who is 6 of age

1 Answer
ExpertVandana SharmaNutritionist5 months ago
A. Namaste Mom A diet that should be including foods from varied food groups as such , you can probably include seasonal fruits , vegetables, dry fruits , eggs, panner, ghee, milk, fish , chicken, if preffered, also rice, roti, millets , dals, chana ,rajma etc
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