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Guardian of 2 children2 years ago

Q.

good morning. my kids are junk food lovers. how to change this habit. they don't like veggies or fruits

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. Gently encourage trying new foods and eating more food (amounts and types).Model! ...Offer a variety of options during meals or snacks (2-3 different foods is a good amount). ...Have meals together as a family as much as possible.Keep mealtime conversation positive or neutral.

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