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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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good morning... i am mother of 3 month old babay.... i want to ask that can i do surya namaskar??
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
In case of normal delivery, 6 months and in case of c section, 1 year you should wait to do any exercises since body needs proper healing from inside.
You can do walking right now. Continue breastfeeding till 6 month exclusively and don't forget to burp after every feed.
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