Good Morning Dr can you pls suggest me food items to gain more milk to feed my baby I'm not getting saficient milk for my baby

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, good morning. Foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. Have lots of fluids and water. Don’t be stressed.

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