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Ask a QuestionGuardian of a 7 yr 6 m old girl3 years ago
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Good morning doctor My daughter is 3yr 8m but her weight is just 10kg.can u pls give some suggestions to put her on weight. thanks & regards
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To increase the weight of the child, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, chicken, fish, egg, legumes, banana, milkshakes with dry fruits, avocado, paneer and 500-600 ml milk everyday alongwith variety of fluids like water, fresh juices, curd, coconut water and buttermilk. Feed 3 main meals and 2-3 times healthy snacks.
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