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Mom of a 6 yr 1 m old boy3 years ago
Q.

Hi my son is 2yrs old n his weight is 10kg ...can u pls tell me how to increase his weight? what diet i should give him?

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, give healthy homemade balanced diet having variety of food groups. Give 5 to 6 meals a day. You should give a variety of seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Dry fruits like almonds, walnuts, dates. More than 500 ml of milk every day including milk products like curd, paneer, cheese. Add ghee to baby’s food.
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