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Mom of a 3 yr 7 m old boy3 years ago
Q.

good evening sir/mam after 2 c sections 5 th month complete exercise eppati nunchi start cheyali weight chala gain avtunnanu & am prediabetic plz suggest

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. after six months of Post cesarean section. j Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Nihita mittalNihita mittalMom of a 7 yr 11 m old boy3 years ago

A. good evening not sure exactly what you are trying to ask it request you please elaborate on the question but in English or in Hindi so that we can understand properly and accordingly we will try to guide

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