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Mom of a 4 yr 3 m old girl4 years ago
Q.

Good evening sir, I hv 3 months old baby girl , I dnt have enough milk to feed my child , kindly suggest food to follow on daily basis. and also shall I give stage 1 rice cerelac to my baby.

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. no cerelac to 3 month old. Have fluids before and after breast feeding. Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
Sunita MahatoMom of 2 children4 years ago
A. no solids before six months is recommended exclusively breast feeding.. take lactation supplement as lactare or mother sparsh vardaan. take green papaya bitter gourd bottle gourd drumstick fennel seeds garlic jeera ragi sabudana oats dalia to increase milk.. more you nurse milk will increase..
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