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Guardian of 2 children2 years ago
Q.

good evening after delivery my weight increase but not loosing before my weight 78 now 92 what i should do I am giving feeding milk to my son regularly but also not loose weight my son months now I am gaining weight but not decreasing what i should do plz suggest me

2 Answers
Dr GhouseGuardian of 3 children2 years ago
A. there is no other way other than doing exercises for losing weight please do brisk walking and yoga also take diet less in fat and carbohydrate all types of seasonal fruits and vegetables will help vh ok
Sai Prasanthi R LMom of a 11 yr 8 m old boy2 years ago
A. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice daily. If your doctor allows then you can start with yoga and meditation under an expert guidance. Be patient and persistent in your efforts.
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