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Trying To Conceive2 years ago
Q.

Good Afternoon mam mam Mera 30 week chal Raha hai plz mjhe btye ki mjhe apna khanpna kaisa rkhna chaiye... or kisa Sona chaiye....

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. You should prefer sleeping on left side and also eat fresh home cooked foods and have a healthy nutritious diet and drink enough water and follow up with your doctor and take your supplements
RashmiMom of a 11 yr old girl2 years ago
A. You should eat every thing healthy there is no specific diet plan that you’ll have to follow for yourself and you can sleep comfortably on the left side right side all your back however you are comfortable sleeping it is going to be ultimately dependent on your comfort
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