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Trying To Conceive2 years ago

Q.

#AskTheExpert Good morning Mam Mera naam Naina Kshatriya meri age- 26 hai mam maie ye jana chahati hu mera 6 month chal Raha hai mjhe kun c diet leni chahie

2 Answers

ExpertVandana SharmaNutritionist2 years ago

A. Hello mam, aap fluid intake apna accha rakhe , and various form of liquids le sakte hai in form of coconut water , vegetable soups , butter milk etc . aap small meals le as heavy acidity ho sakti hai , aap saath mein high spicy and oily foods avoid kare fresh seasonal and locally avaiable fruits and vegetables le par pineeapple and papaya avoid kare

Author of questionTrying To Conceive2 years ago

A. 🙏Thanks 😊 Mam🙏

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