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Ask a QuestionGuardian of a 3 yr 3 m old boy2 years ago
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Give some tips for losing weight.
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom you need be patient and also dedicated , you may get yourslef involved in some form of physcial activity , for at least 30 to 45 mins, also it is important to avoid sugary , refined and processed foods.
be mindful of what you are consuming , and avoid heavy meals after evening.
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