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Father of a 7 yr 5 m old girl2 years ago

Q.

Generally, my daughter is very calm and loves playing. But her stamina is very low. She don't run fast. What can be the reason for that?

1 Answer

RashmiMom of a 11 yr old girl2 years ago

A. Because your child is not physically much active if you want to try to be active than make your child run for at least half an hour every day take a break like after 10 minutes do it three sets 10 minutes Is that your child should be running start with five minutes one round this is how you can build in proper stamina

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