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Mom of a 4 yr 3 m old child4 years ago
Q.

gd day...now my 7th month of pregnancy starts.. what to do and what to avoid...my weightse 59 kg ...

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. Hello ma’am You do not have to avoid anything you can eat each and everything just do not lift any heavy things and ask your gynaecologist if you can start going for yoga because it is going to be very good and will be helpful for you or for a normal delivery but you have some specific exercise that only you can do so ask your doctor about the same. And and would advise you to eat good amount of food enjoy your last day three months of pregnancy to the fullest because after that you will be on a restriction on and a restrictive diet for another 40 to 60 days
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