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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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For me it's normal delivery. shall I start 8Walk for weight loss after a month
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ExpertRicha SharmaNutritionist4 years agoA. good morning take rest for at least 7 to 8 weeks Postpartum and then you can start normal walking slowly increase the intensity make it brisk walking but do not do it all of a sudden
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