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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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for how long after c section delivery we need to follow the regimen. i have 1 month old baby. I am eating only daliya, moong dal, methi, palak,. khichdi. can i have omlet? when can i start eating other food. can i eat spicy one as well?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. you can have omelet, good to avoid spicy food. Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam no need of such restrictions.
you can take almost all food items which you want
just avoid taking extreme spicy and sugary food.
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Q. #asktheexperts what diet I should follow after c section delivery? and for how many days?
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