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Mom of a 5 yr 5 m old girl3 years ago
Q.

For evening time , i am giving grind of apple and soaked almond cashew & dates & dry fig with water (like smoothie) to my 2 yr old daughter around 5-15 to 5:30. is it okay to give daily

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Yes it’s fine if you are using it soaked otherwise the weather is very hot and all nuts are hot in nature so always soak them well and it is a rich source of protein
Sonam PrasadMom of 2 children3 years ago
A. hi dear Apples may be introduced as soon as a baby is ready to start solids, which is generally around 6 months of age, as long as the fruit is deseeded, cut in an age-appropriate way, and for young babies, cooked until soft to reduce the risk of choking.
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