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Ask a QuestionGuardian of a 5 yr 9 m old girl4 years ago
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For a little bit weight gain what should be her diet plan... plz suggest mam
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, for little bit weight gain, you should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Give dry fruits like almonds, walnuts, cashew nuts, raisins, dates. Give variety of grains, cereal, pulses and legumes. Add ghee to baby’s food.
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