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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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food to gain weight??
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom you can give egg yolk if preferred , also add ghee to their meals, variety of dals and legumes such as chana , rajma etc as well. Sago, millets like ragi , whole grain cereals . Panner , milk is cooked form such as kheer etc
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Ankita MehtaMom of a 9 yr 6 m old girl3 years agoA. hi food items like boiled potatoes, sweet potatoes,rice , sago ,soya , different dairy products like paneer curd ghee milk etc are best for Healthy weight gain.
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