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Mom of a 7 yr 6 m old boy4 years ago
Q.

food chart for 4th year boy

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom They can be given normal foods that you make it home the three main meals and two-time snacks can be given to them along with milk time as well animal milk ,whole eggs, dry fruits ,seasonal fruits and vegetables ,millets are quite helpful for the overall growth along with some Dal and legumes as well ,sprouted grains can be given to them also healthy snack options like Makhanas and some laddoos can be given as well
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