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Ask a QuestionGuardian of a 4 yr 3 m old girl3 years ago
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fir my tummy fat wat I do...?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. to reduce tummy fat.. Drink plenty of water..to flush out the excess fat from the system.
Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods
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Nihita mittalMom of 4 children3 years agoA. good morning I would recommend you to try to make sure that you are wearing a belt at all times this will help to reduce the belly fat
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