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Father of a 6 yr 5 m old boy4 years ago
Q.

fiber rich food and recipes

2 Answers
profile image of NehaNehaMom of a 2 yr 7 m old girl1 Year ago

A. Purées of carrot,lentil soup, apple and oats porridge, sweetpotato and avacardo mash

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 5 m old boy4 years ago

A. Hi parent please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet

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