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Ask a QuestionMom of a 3 yr 7 m old child3 years ago
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feeling frustrated nd not able to handle job from 10 to 5.30 my son is 3 month old. feeling totally frustrated.. always having headache work pressure.. what to do now..
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You can try for a sabatical leave or maternity leave and check from your HR about the policy about it if you want to take a break from your job and focus on parenting and start doing pranayam and meditation in the morning
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Breathe in and breathe out. Eat a well balanced healthy diet and keep yourself hydrated all through day while breastfeeding your baby. Include all food groups in your diet. Rest well as and when you get time. Make a schedule of your daily activities and follow it accordingly.
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